We don't just do karate...

 

CARDIO KICKBOXING

 

CARDIO KICKBOXING is high energy, explosive, exciting and motivating; it's the non-contact, full-body workout with the kicks of martial arts & the punches from boxing.
CARDIO KICKBOXING will give you the results you've always wanted, while also learning basic self defense skills. From shoulders to calves you will become lean & strong. You'll tighten, tone & firm your body while burning more fat than any other workout, increasing your self-confidence & reducing your stress level. CARDIO KICKBOXING is for everyone - from those who want to get in shape to those looking for the ultimate workout. 

 

Tuesday's & Thursday's 6:45 p.m.- 7:30 p.m.

 

Come try your first class for FREE!!!!

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Ask about our new members punch card and receive a FREE pair of punching gloves!

 

 

 

 

 

 

 

 

Brazillian Jiu-Jitsu

 

TKD is home to State 48 Jiu-Jitsu, Led by 2 Black Belt instructors who train 5 days a week. They have a few simple goals and they put all their effort into achieving them. These goals have but one purpose: to give you the best possible martial arts experience.

 

Adult Classes Monday-Friday @ 6:30 p.m.

Kids Classes Monday, Tuesday & Wednesday @5:30 p.m.

Women's Only Class Thursday's @ 5:30 p.m.

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